Approaching the Winter Solstice, the shortest daylight time of the year, it is natural for us to feel a bit heavier and lower vibrationally, emotionally and physically. And while it is the seasonal call for the body to slow down, quieten and focus inwards, we still strive to be healthy on all levels, positive and high-vibrational.

I invite you to let go, release all lows and detox through breathwork, then tune in and journey with the guided trance, and simply dissolve and float in blissfulness with the sound and powerful frequencies of the crystal bowls, bells and rain stick. A cup of herbal tea afterwards to ground and bask in the post-session glow.

Please bring a mat and a blanket (pillow optional) to relax on and be comfortable.